Throughout the text, the authors apply exercise physiology principles to practical skills, illustrate how theory comes to life through research, and clarify complex issues and problems.
Fully revised and updated, this Third Edition provides excellent coverage of the fundamentals of exercise physiology, integrating scientific and clinical information on nutrition, energy transfer, and exercise training.
This is the fourth edition of a book that brings together the latest findings in movement science and nutrition seamlessly and effectively for students and professionals in the movement health sciences.
This edition of McArdle, Katch, and Katch’s respected text reflects the most recent, evidence-based information on how nutrition affects exercise and sports performance.
Astract: An informative text covers basic nutritional concepts and guidelines for teachers and students involved in weight control and exercise programs; the text also can be used for the professional preparation of exercise specialists in ...