Fully revised and updated, this Third Edition provides excellent coverage of the fundamentals of exercise physiology, integrating scientific and clinical information on nutrition, energy transfer, and exercise training.
Throughout the text, the authors apply exercise physiology principles to practical skills, illustrate how theory comes to life through research, and clarify complex issues and problems.
This is the fourth edition of a book that brings together the latest findings in movement science and nutrition seamlessly and effectively for students and professionals in the movement health sciences.
Astract: An informative text covers basic nutritional concepts and guidelines for teachers and students involved in weight control and exercise programs; the text also can be used for the professional preparation of exercise specialists in ...
Now in its Second Edition, this text provides a strong foundation in the science of exercise nutrition and bioenergetics and explains how these principles work in the real world of human physical activity and sports competition.
For dieticians and physical education specialists, this book is acknowledged as a reliable and valid source of information uniting the allied topics of physical conditioning, diet, nutrition and weight control, and sound scientific basis on ...